Guests at the Sleep Inn San José Downtown receive a free continental breakfast in the hotel’s downstairs eating area. One of the best parts of this breakfast is gallo pinto, arguably Costa Rica’s most traditional dish. This tasty mixture of rice, beans, onions, cilantro and red peppers takes its name from its appearance. A gallo pinto is a colored rooster, whose speckled feathers look like the color-flecked rice and beans.

Although various Central American countries make their own similar rice-and-bean dishes, none contains the one ingredient that makes Costa Rican gallo pinto so special—Salsa Lizano. This liquid seasoning, produced and bottled in Costa Rica, contains vegetables and spices, cumin in particular. Restaurants all across the country provide bottles of Salsa Lizano at tableside, and Costa Rican cooks always add a healthy dash of Salsa Lizano to their gallo pinto. The Salsa Lizano provides a depth of flavor that no other spice can.

Costa Ricans eat gallo pinto at any meal, but it is most popular at breakfast time. Restaurants all across the country serve it in the morning. Gallo pinto is delicious with a side of tortillas and fried plantains—and sometimes with one additional drop of Salsa Lizano.

Writing and editing by Beaumont Hardy Editing.

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